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Jyoti Yoga – Kapha Balancing
Kapha Season ( Winter through Spring) is characterized as heavy, wet and cold. Join us for a 7 class series and learn how your yoga practice can keep you in balance. Class...
Kapha Season ( Winter through Spring) is characterized as heavy, wet and cold. Join us for a 7 class series and learn how your yoga practice can keep you in balance. Class...
Yoga Nidra or Yogic Sleep is a meditation technique designed to foster conscious relaxation while lying down. It is an immensely powerful practice where the body and mind are liberated from tension...
Our Heart is the seat of Love. Loves appears in many ways; self-love, romantic love, love for our friends and family, love for the world around us. At times we may feel...