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Welcome to Jyoti Yoga & Healing

Jyoti is sanskrit for Light. Ready to ignite yours?
Drawing from the traditions of Ayurveda, Yoga, Energy and Sound Healing we design and create a lifestyle program customized for your wellness needs and goals.
It all starts with a 90 minute comprehensive assessment
Book Your Private Session Today
Email us julia@jyotiyogahealing.com to start your journey

333 Valley Brook Avenue, Lyndhurst, New Jersey

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JYH Retreat 2023 – Yoga of You; Creating a Life of Purpose, Happiness and Joy

jyotiyogahealing / JYH Retreat 2023 – Yoga of You; Creating a Life of Purpose, Happiness and Joy
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05 Oct

JYH Retreat 2023 – Yoga of You; Creating a Life of Purpose, Happiness and Joy

October 5, 2023 @ 6:30 pm - October 8, 2023 @ 1:00 pm UTC+0

Do you find yourself feeling stuck, lost or uncertain about your path in life?  Have you achieved success in certain areas but still yearn for a deeper sense of fulfillment and connection?

Join our transformative retreat designed to guide you on an enlightening journey towards discovering your true purpose in life.

During our self-help journey we will explore somatic techniques and tools that will help you reconnect with yourself, gain clarity, expand resilience, release limiting beliefs, find more joy and unlock your full potential.

Each day will consist of both lectures and embodied experiences to support our process.

Your integrative self-help journey includes:

  • Exploration of your personal attitudes and aims towards your life purpose
  • Tools and techniques to reveal your true passion and purpose
  • Mindfulness practices to identify and release limiting beliefs
  • Prana Vidya to increase your energetic capacity and resilience
  • Create your Life Purpose vision board
  • Nada yoga through mantra and sound healing with Himalayan singing bowls
  • Daily morning yoga practices
  • Yoga Nidra and Meditation practices
  • Fire Ceremony
  • Group hike (optional)

Unlock the door to your life’s purpose and embrace fulfillment, joy, and limitless possibilities

Register by 7/29 and get $50 off 

Register

Event Details

Date: October 5, 2023 @ 6:30 pm - October 8, 2023 @ 1:00 pm UTC+0
Time: 6:30 pm - 1:00 pm