To promote equilibrium within the mind/body/spirit connection through the unified and synergistic application of Ayurveda, Yoga, Energy and Sound Healing therapies.
Drawing from the traditions of Ayurveda, Yoga, Energy and Sound Healing we design and create a lifestyle program customized for your wellness needs and goals.
Classes, Workshops, Training, Retreats and More
Our blog posts are filled with practical tips an essential wisdom
Conscious Breathing – calms and nourishes the body and mind Sit, lay down or stand comfortably and become aware of your natural breath. Notice where your breath lands in your body and......
Ever since I was a little girl Summer was my favorite time of the year. Sunshine, abundance of fruits and vegetables, family vacations, the beauty of nature in its full bloom makes......
For me autumn is one of my favorite times of the year. I love watching the leaves change their color from luscious green to a spectrum of yellows, oranges and reds. But as......
Founder and Program Director of Jyoti Yoga & Healing
• Ayurvedic Practitioner
• Somatic Experiencing® Practitioner
• Certified Yoga Therapist (C-IAYT)
• Atma Buti® Method Sound Healing Practitioner & Teacher
• Pre/Postnatal Yoga Teacher
• Reiki Master
• Prema Yoga Institute Faculty & Mentor
• Atma Buti® Sound & Vibrational School Faculty & Mentor
• Continuing Education Provider for YA, IAYT, NCBTMB, NAMA