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Welcome to Jyoti Yoga & Healing

Jyoti is sanskrit for Light. Ready to ignite yours?
Drawing from the traditions of Ayurveda, Yoga, Energy and Sound Healing we design and create a lifestyle program customized for your wellness needs and goals.
It all starts with a 90 minute comprehensive assessment
Book Your Private Session Today
Email us julia@jyotiyogahealing.com to start your journey

333 Valley Brook Avenue, Lyndhurst, New Jersey

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Spring Awakening Mini Retreat

jyotiyogahealing / Spring Awakening Mini Retreat
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27 Mar

Spring Awakening Mini Retreat

March 27 @ 12:00 pm - 5:00 pm UTC+0

Join our Spring Awakening mini-retreat and learn how to rejuvenate your body, mind and Spirit.

Your experiential journey includes:

Learn about Ayurvedic concepts of Agni & Soma and their role in rejuvenation and longevity

  • Marma therapy for easy self-care routines
  • Gentle yoga and somatic movement
  • Sound Healing with Himalayan Singing Bowls and Gongs
  • Journaling and personal reflection time

This retreat is limited to 8 people to ensure individual attention and intimate setting. Healthy snacks and refreshments will be served.
This event is in person only.




Event Details

Date: March 27 @ 12:00 pm - 5:00 pm UTC+0
Time: 12:00 pm - 5:00 pm