Welcome to Jyoti Yoga & Healing

Jyoti is sanskrit for Light. Ready to ignite yours?
Drawing from the traditions of Ayurveda, Yoga, Energy and Sound Healing we design and create a lifestyle program customized for your wellness needs and goals.
It all starts with a 90 minute comprehensive assessment
Book Your Private Session Today
Email us julia@jyotiyogahealing.com to start your journey

333 Valley Brook Avenue, Lyndhurst, New Jersey


Jyoti Yoga – Kapha Balancing

jyotiyogahealing / Jyoti Yoga – Kapha Balancing
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25 Feb

Jyoti Yoga – Kapha Balancing

February 25 @ 6:30 pm - April 8 @ 7:30 pm UTC+0

Kapha Season ( Winter through Spring) is characterized as heavy, wet and cold. Join us for a 7 class series and learn how your yoga practice can keep you in balance. Class meets on Thursdays from 6:30pm – 7:30pm.

Jyoti Yoga is an open level vinyasa class that incorporates intelligent season appropriate sequences, mudras, pranayama, meditation and sound healing practices to promote balancing of body, mind and spirit.

This is an online class. You will receive a zoom link 30 minutes before each class. Drop in registrations available. Drop in ticket sales end 1 hour before class start time.

Jyoti = Light

Event Details

Date: February 25 @ 6:30 pm - April 8 @ 7:30 pm UTC+0
Time: 6:30 pm - 7:30 pm