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Welcome to Jyoti Yoga & Healing

Jyoti is sanskrit for Light. Ready to ignite yours?
Drawing from the traditions of Ayurveda, Yoga, Energy and Sound Healing we design and create a lifestyle program customized for your wellness needs and goals.
It all starts with a 90 minute comprehensive assessment
Book Your Private Session Today
Email us julia@jyotiyogahealing.com to start your journey

333 Valley Brook Avenue, Lyndhurst, New Jersey

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Jyoti Yoga – In Person or Online (7 Sessions)

jyotiyogahealing / Jyoti Yoga – In Person or Online (7 Sessions)
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30 Jun

Jyoti Yoga – In Person or Online (7 Sessions)

June 30 @ 6:30 pm - August 25 @ 7:30 pm UTC+0

As we step into Pitta Season (Summer) learn how your yoga practice can keep you in balance. Join us for a 7 class series and learn how your yoga practice can keep you in balance through this delicate time.

Jyoti Yoga is an open level vinyasa class that incorporates intelligent season appropriate sequences, mudras, pranayama, meditation and sound healing practices to promote balancing of body, mind and spirit.

This is both online and in person class. You will receive a zoom link 30 minutes before each class. Drop in registrations available. Drop in ticket sales end 1 hour before class start time. Classes are recorded and are available for 7 days after each live session.

*** We have 8 spots in person and the rest will be on zoom.***

Jyoti = Light

 

 

 

Event Details

Date: June 30 @ 6:30 pm - August 25 @ 7:30 pm UTC+0
Time: 6:30 pm - 7:30 pm