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Welcome to Jyoti Institute for Integrative Therapies

Jyoti is sanskrit for Light. Ready to ignite yours?

Integrating Somatic Experiencing, Somatic touch for trauma resolution with Ayurveda, Yoga, Energy and Sound Healing we design and create a lifestyle program customized for your wellness needs and goals.

It all starts with a 90 minute comprehensive assessment

Book Your Private Session Today

Email us julia@jyotiyogahealing.com to start your journey

Our Services

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Balance Body & Mind

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Healthy Daily Life

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Nutrition Strategies

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Workout Routines

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Your Healthy Choices

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Making Fruit Your Desert

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Habits to Help You Live Longer

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Benefits of Physical Activity

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Getting Healthy

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Immune System Supplements

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Cheap Low-Carb Options

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Make Healthy Choices

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Don’t Stress Yourself Out

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Tricks for a Healthier Week

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Improve Your Life

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Latest News

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My Top 5 Self-Care Techniques

Conscious Breathing – calms and nourishes the body and mind Sit, lay down or stand comfortably and become aware of your natura...

January 13, 2021

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Health Insurance

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Power Shape

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Fitnes & Health

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Eat Good. Feel Good.

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A natural way of improving your health.

Train Yourself to Exercise in the Morning in Just One Week.

Enhancing the personal healing experience.

A Whole New Way to Take Your Vitamins.

Smoothie Recipes Loaded with Winter Superfoods.

Healthy Desserts Shockingly High in Protein.

Warm Winter Desserts

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Train Yourself to Exercise in the Morning in Just One Week.

Enhancing the personal healing experience.

A Whole New Way to Take Your Vitamins.

Smoothie Recipes Loaded with Winter Superfoods.

Healthy Desserts Shockingly High in Protein.

A natural way of improving your health.

Healthy and Delicious Recipes

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Enhancing the personal healing experience.

A Whole New Way to Take Your Vitamins.

Smoothie Recipes Loaded with Winter Superfoods.

Healthy Desserts Shockingly High in Protein.

Train Yourself to Exercise in the Morning in Just One Week.

A natural way of improving your health.

Workout Excuses Busted

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A Whole New Way to Take Your Vitamins.

Smoothie Recipes Loaded with Winter Superfoods.

Healthy Desserts Shockingly High in Protein.

A natural way of improving your health.

Enhancing the personal healing experience.

Train Yourself to Exercise in the Morning in Just One Week.

Running to the Future

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Enhancing the personal healing experience.

Healthy Desserts Shockingly High in Protein.

Smoothie Recipes Loaded with Winter Superfoods.

Train Yourself to Exercise in the Morning in Just One Week.

A natural way of improving your health.

A Whole New Way to Take Your Vitamins.

Creating Healthier Lives

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Healthy Desserts Shockingly High in Protein.

A natural way of improving your health.

Train Yourself to Exercise in the Morning in Just One Week.

Enhancing the personal healing experience.

A Whole New Way to Take Your Vitamins.

Smoothie Recipes Loaded with Winter Superfoods.

Because You Matter

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Family & Community Medicine

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Certified Health Professionals

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Improve Your Life

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Your Healthy Choices

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Connect

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Go Natural

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Schedule Exercise

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Celebrate Success

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Clients / Partners

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What We Offer

Body balance

45 MINUTES

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Zumba

Basic Pilates

Yoga Zen