Welcome to Jyoti Yoga & Healing

Jyoti is sanskrit for Light. Ready to ignite yours?
Drawing from the traditions of Ayurveda, Yoga, Energy and Sound Healing we design and create a lifestyle program customized for your wellness needs and goals.
It all starts with a 90 minute comprehensive assessment
Book Your Private Session Today
Email us julia@jyotiyogahealing.com to start your journey

333 Valley Brook Avenue, Lyndhurst, New Jersey


Yoga Nidra with Himalayan Singing Bowls (5 Sessions)

Yoga Nidra or Yogic Sleep is a meditation technique designed to foster conscious relaxation while lying down. It is an immensely powerful practice where the body and mind are liberated from tension...


Jyoti Yoga – In Person or Online (7 Sessions)

As we enter the Pitta Season (Summer), join us for a 7 class series and learn how your yoga practice can keep you in balance. Class meets on Thursdays from 6:30pm -...