JYH Reatreat 2020 – Yoga of Transformation: Walking through the Fire of Rebirth
Do you find yourself repeating the same patterns in your life and relationships? Do you feel disconnected from parts of your body and your Spirit? During our journey together we will discover how your personal attachment style and experience of trauma influence your life. This transformational retreat is designed to provide you with practical tools and daily practices to help you break through the patterns and walk the journey of healing. Your self-help journey includes: Exploration of your personal attachment style and how it influences your life Somatic techniques to move beyond trauma and connect to the Higher Self Ancient Kriya for Rebirth with Gong Bath Creating a personal talisman Nada yoga through mantra and sound healing with Himalayan singing bowls Daily morning yoga practices Yoga...
