Welcome Spring. Learn how your yoga practice can keep you in balance. Join us for a 7 class series and learn how your yoga practice can keep you in balance through this...
Yoga Nidra means "yogic sleep". It is an ancient technique where practitioners enter a deeper state of conscious relaxation, moving awareness from the external world to the internal. Yogic sleep brings us...
Restore the normal vibratory frequencies of dis-eased and out-of-harmony parts of the body through the sonic waves of Himalayan Singing Bowls and gentle use of the Gongs. During the group sound healing, the participant will...