Welcome to Jyoti Yoga & Healing

Jyoti is sanskrit for Light. Ready to ignite yours?
Drawing from the traditions of Ayurveda, Yoga, Energy and Sound Healing we design and create a lifestyle program customized for your wellness needs and goals.
It all starts with a 90 minute comprehensive assessment
Book Your Private Session Today
Email us julia@jyotiyogahealing.com to start your journey

333 Valley Brook Avenue, Lyndhurst, New Jersey


Unwind with Pranayama & Yoga Nidra – in Person or Zoom

Jyoti Yoga & Healing 333 Valley Brook Avenue, 1L, Lyndhurst

Yoga Nidra means "yogic sleep". It is an ancient technique where practitioners enter a deeper state of conscious relaxation, moving awareness from the external world to the internal. Yogic sleep brings us...