Welcome to Jyoti Yoga & Healing

Jyoti is sanskrit for Light. Ready to ignite yours?
Drawing from the traditions of Ayurveda, Yoga, Energy and Sound Healing we design and create a lifestyle program customized for your wellness needs and goals.
It all starts with a 90 minute comprehensive assessment
Book Your Private Session Today
Email us julia@jyotiyogahealing.com to start your journey

333 Valley Brook Avenue, Lyndhurst, New Jersey


Anti Racism Workshop w/ Dr Nathalie Edmond

All of us are shaped the forces of racism and are challenged to explore moving away from colorblindness or neutrality about racism to becoming an anti-racist.  Mindfulness can be a path to...

Racial Trauma Workshop with Dr Edmond

Trauma leaves an imprint on the body.  Some say that just being born into a black or brown body is a traumatic event.  This workshop will explore what is racial trauma, how...

JYH Retreat 2021 – The Yoga of Well-Being; Live Your Best Life

Do you want to feel less stressed, more focused, healthier, more purposeful and happier every day? Join us on this transformational journey and learn practical tools and daily practices that will contribute...

Sound Healing Ceremony – In Person

Restore the normal vibratory frequencies of dis-eased and out-of-harmony parts of the body through the sonic waves of Himalayan Singing Bowls and gentle use of the Gongs. During the group sound healing, the participant will...