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Welcome to Jyoti Yoga & Healing

Jyoti is sanskrit for Light. Ready to ignite yours?
Drawing from the traditions of Ayurveda, Yoga, Energy and Sound Healing we design and create a lifestyle program customized for your wellness needs and goals.
It all starts with a 90 minute comprehensive assessment
Book Your Private Session Today
Email us julia@jyotiyogahealing.com to start your journey

333 Valley Brook Avenue, Lyndhurst, New Jersey

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Anti Racism Workshop w/ Dr Nathalie Edmond

All of us are shaped the forces of racism and are challenged to explore moving away from colorblindness or neutrality about racism to becoming an anti-racist.  Mindfulness can be a path to...

Racial Trauma Workshop with Dr Edmond

Trauma leaves an imprint on the body.  Some say that just being born into a black or brown body is a traumatic event.  This workshop will explore what is racial trauma, how...

JYH Retreat 2021 – The Yoga of Well-Being; Live Your Best Life

Do you want to feel less stressed, more focused, healthier, more purposeful and happier every day? Join us on this transformational journey and learn practical tools and daily practices that will contribute...

Ayurveda Workshop; A Way of Living

Real Hot Yoga Montvale 310 Market Street, Montvale

Get ready to embark on a holistic wellness journey with our upcoming Ayurveda Workshop on February 18th, 2pm - 4pm. Dive into the ancient wisdom of Ayurveda—an integrative health system that emphasizes...

Spring Awakening with Hypnosis & Sound Healing

Free To Be Yoga 1016 Stuyvesant Ave, Union

Welcome Spring; the season of awakening. Join us for a transformational afternoon of hypnosis and sound healing to connect deeply to your Soul and awaken your full potential. A Reiki Clearing &...

Unwind with Breathwork & Yoga Nidra – in Person or Zoom

Jyoti Yoga & Healing 333 Valley Brook Avenue, 1L, Lyndhurst

Yoga Nidra means "yogic sleep". It is an ancient technique where practitioners enter a deeper state of conscious relaxation, moving awareness from the external world to the internal. Yogic sleep brings us...

Sound Healing Ceremony – In Person

Restore the normal vibratory frequencies of dis-eased and out-of-harmony parts of the body through the sonic waves of Himalayan Singing Bowls and gentle use of the Gongs. During the group sound healing, the participant will...